Impact of Stress on Work Life Balance : A Study of BPO Industry in India

Work-life balance means balancing the work and personal life equally and being happy at both without feeling stressed. It is all about effectively managing between work and home. Work life balance connotes that one’s work should not affect personal life negatively and visa-versa. One’s professional and personal both roles must be achieved so that a person is able to work effectively without any stress and simultaneously be able to enjoy life at home. One must be able to strike a between these two spheres of life i.e. work and family