METHODS AND TECHNIQUES USED FOR ENDURANCE DEVELOPING FOR THE BASKETBALL BEGINNER TEAMS

In the latest years modern sport raised many controversies, especially regarding kids and juniors training. Related to this aspect there appeared some wrong ideas; ignoring the age particularities, especially in educating the motor capabilities, the monotony of the exercises, the lack of motivation adapted to the age of development. Then arguments for approaching this subject were the neglect of the optimal period for learning and the motor training, the problems of motor abilities for taller subjects. After the research, the following conclusions were reached: educating the ways of expression of the resilience at early ages must be realized without overburden or overprotecting the trained subjects; it is recommended that the training methodology should start with developing the general resilience and afterwards training the specific motor abilities; the training of the kids teams follow too much the same pattern with the training of the senior teams.