Trenz, Nina; Keith, Nina - In: Journal of Occupational and Organizational Psychology 97 (2024) 4, pp. 1813-1834
Habits facilitate automatic behaviours and are resource efficient. Habits at work may be beneficial because they conserve cognitive‐attentional resources, thus fostering work engagement and goal progress. In a diary intervention study (2 daily assessments, 10 work days), we asked 72 employees...