Duan, Wenjie; Ho, Samuel; Tang, Xiaoqing; Li, Tingting; … - In: Journal of Happiness Studies 15 (2014) 6, pp. 1347-1361
increase satisfaction with life. A total of 285 undergraduates enrolled in an 18-week elective course participated in this … participant. The Satisfaction with Life Scale was adopted as an indicator for this study. Baseline (2nd week), short-term post … exhibited more increase in satisfaction with life. However, in the long-term, only those students in the strength-training group …