SPIRITUALITY AND EMOTIONAL INTELLIGENCE : wisdom from the worlds spiritual sources applied to eq... for leadership and professional development

<P>Dedication * <P>Acknowledgements *</P><P>Introduction *</P><P>SECTION 1: EQ THEORY *</P><P>Chapter 1: Crosby-Style EQ *</P><P>Chapter 2: The Crosby EQ Hierarchy *</P><P>Chapter 3: EQ Hierarchy Level One -- Self-Awareness *</P><P>A. Reclaiming your Full Range of Emotion *</P><P>B. Identifying your Habits and Patterns *</P><P>C. Using your Inner Guidance System (Self-Differentiation) *</P><P>Ability to Separate Self and Other *</P><P>Ability to Separate the Past from the Present (Here & Now) *</P><P>Ability to Separate Thinking and Feeling *</P><P>D. Understanding your Mind-Body Connection *</P><P>E. Re-Opening your Mind *</P><P>F. Playfulness *</P><P>Chapter 4: EQ Hierarchy Level Two -- Empathy *</P><P>A. Compassion-Genuinely Caring *</P><P>B. Accuracy-Getting What They Mean *</P><P>C. Open Mind-Respecting Differences *</P><P>D. Interaction-Conveying Empathy *</P><P>Chapter 5: EQ Hierarchy Level Three -- Skills *</P><P>A. Self-Calming *</P><P>Conscious Breathing *</P><P>B. Active Listening *</P><P>C. Feeling Description *</P><P>D. Conflict Skills *</P><P>E. Systems Thinking *</P><P>Chapter 6: Cognition & Emotion (Cause & Effect) *</P><P>Chapter 7: Attachment and Detachment *</P><P>Chapter 8: Behavioral Science Meets the Toltec Mayans *</P><P>Chapter 9: Out Here in the Fields (Field Theory) *</P><P>Chapter 10: Leadership *</P><P>Chapter 11: Non-Violence *</P><P>Chapter 12: Marshmallows on a Stick *</P><P>SECTION 2: EMOTIONS -- RED, YELLOW & BLUE *</P><P>Chapter 13: Red (Hard) Emotions *</P><P><B>Anger</B> *</P><P><B>Skepticism and Pessimism</B> *</P><P><B>Defensiveness</B> *</P><P>Chapter 14: Blue (Fragile) Emotions *</P><P><B>Worry/Anxiety/Discomfort</B> *</P><P><B>Fear and Courage (Yellow)</B> *</P><P><B>Sadness, Sorrow, Grief</B> *</P><P><B>Shame and Guilt</B> *</P><P><B>Humiliation</B> *</P><P><B>Depression</B> *</P><P>Chapter 15: Yellow (Soft) Emotions *</P><P><B>Love</B> *</P><P><B>Trust and Mistrust (Blue)</B> *</P><P><B>Patience and Impatience (Red)</B> *</P><P><B>Forgiveness</B> *</P><P><B>Empathy</B> *</P><P><B>Humility, Humiliation (Blue/Red) and Self-Esteem</B> *</P><P><B>Gratefulness</B> *</P><P><B>Awe, Inspiration, Faith & Mystery</B> *</P><P>Appendix A: The Religions of Man *</P><P>Bibliography *</P><P></P><P></P>